Designing Earthnutz with your health in mind

Your health is our priority. 

And it’s been at the forefront of the brand from the get-go. 

Earthnutz was designed with dietitians because we wanted to create a snack that was hand-on-heart good for you. 

A snack designed for people who want to feel better through food. 

We know that there are certain food groups and nutrients that we all need in our diet. The British Dietetics Association recommends the following essential food groups: 

• Protein

• Carbohydrates (including fibre)

• Unsaturated oils and fats

• Fruits and vegetables

• Dairy or non-dairy alternatives

To be truly good for you, we’d need to be hitting the right numbers on these major food groups, so that you don't feel it's a constant trade-off between salt, sugar, fats and carbs.

Each can of Earthnutz gives you: 

• 14 -16g protein - 30% of your recommended daily allowance (RDA)

• 5g fibre - 17% of your RDA

• 3-5g carbohydrates - less than 2% of your RDA

• 5g unsaturated fat - 7% of your RDA

For those of you who don't know, 5g of fibre is equivalent to 1.5 slices of wholemeal bread. So it's really good for your gut.

There’s 35% less fat and 80% less carbs than regular potato crisps, making Earthnutz a fantastic upgrade from regular crisps.*

And there’s 14 -15 different types of vitamins and minerals in every can, often in doses that are comparable with supplements. 

We'd love to hear more about your experience with Earthnutz and how it's made you feel. Share your stories and review with us, we love hearing from you!

*Calculated from published nutritional data, on average, across a range of fried potato crisps.